Majors Versus Minors

One of my favorite quotes from Jim Rohn is; "Learn how to separate the majors and the minors. A lot of people don’t do well simply because they major in minor things.” When I first heard this it hit home because it truly described the fabric of my life up until that point! There are many things that are important in life! Yet there's different degrees of how important something is and if it's on the major end of the spectrum or the minor end of the spectrum. For example, at HIWN we teach clients...

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The Forgetful Pillar of Health

Health Is Wealth Nation has an unwavering philosophy of providing the 5 pillars of health to individuals. They are: healthy eating, exercise, nutritional supplement, coaching/mentorship, and being a part of a supportive community. Many people have no problem implementing the first two; healthy eating and exercise. They get a cheap membership to gym, they make a couple tweaks in their diet, and they leave it at that. Very few incorporate the nutritional supplement and coach/mentorship pillars. Th...

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Product Spotlight: Basic Program

This week we're spotlighting the Basic Program that is a client favorite within Health Is Wealth Nation. Weight loss journeys can seem so complicated these days where it feels like you're back taking geometry or calculus. Well, we believe in keeping things simple, fun, and magical around here; and this program is proof of that! What comes with the program? There are 3 products that come with this program:...

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Program Spotlight: Lean & Fit

This week will start the first installation of Health Is Wealth Nation's Program Spotlight. Every week we'll bring to you the programs that help out clients reach specific results and elaborate on the amazing benefits that come with being on a specific plan. First up is our Lean & Fit Program. This is for anyone that is pretty content with their overall weight just wants to tighten up in certain places. They're not looking for extreme changes or weight loss and in fact, they may not be conce...

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The 80% Nutrition, 20% Exercise, 100% Mindset Breakdown

I grew up playing all types of sports! I played football, baseball, basketball, ran track, I even swam for a brief moment. Many people say the fountain in youth is a gift. When we're young our youth can overcompensate and negate so many things. Our limitless amount of energy, our ability to heal and recover like the Wolverine, our never ending ability to defy certain laws of life all reign true. But we all meet a certain time where we can no longer rely solely on our youth. We must actually take...

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The 3 Reasons Why Health Is Wealth Nation Was Started

If you've read my book "The 180 Effect: Homeless To Business Owner In One Decision"; you know that I end the book at a point where I shut down my district headquarters in Florence Al and come back to Mobile Al. Now many thought I was out of my freaking mind doing this. I had started a headquarters from scratch and built a 6 figure business at the age of 23! Nobody could comprehend why I would step down as a District Manager; 2 months before receiving my BMW company car; to move back to the place...

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What Happen To Your New Year's Resolutions?

Oh you thought I forgot??? Oh no no no no haha I'm not distracted by everything that's going on in today's world. It's the beginning of July which marks the halfway point of the year. It seems as if people are not the least bit concerned about the goals they picked to start the year with. People are either off on a life tangent and have new goals(which isn't bad when they're congruent with your original plans) or they have waved the white flag on 2017 and their just waiting until 2018 to "start ...

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5 Pillars To Creating A Healthy Active Lifestyle

Many people look at creating a healthy active lifestyle as this extreme complex calculus problem that takes a rocket scientist to solve. I'm sure it carried over from what we all experience in math classes growing up. We all learned to count first. Then add. Then subtract. The multiply and divide. Then we started doing problems that we more complicated and detailed that allowed us to get more done in a quick way. And for some reason, we thought it was a good idea to apply this to life  Well, the...

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