Be Careful Of The Stories You Live By

Stories are soooo powerful! Just think about it.....we tell kids bedtime STORIES; not bedtime facts right! I learned a long time ago that life is more based on what we perceive and the story we constantly tell ourselves; not what’s actually occurring. We are more powerful than we realize and the daily story we tell ourselves can directly affect our lives. Did you know our hearts are made up of 60-65% neuron/brain cells? And our hearts can emanate a magnetic field up to 8ft from our body. So the ...

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Language is THE Tool

From a very young age I’ve considered myself a wordsmith! I grew up with a speech impediment so speaking was a struggle for me. Combine that with me being an introvert and I was basically a mute as a kid. I soon learned that knowing the precise words to use in certain situations would help lessen the amount of time and the amount of words I had to say(crazy a kid would think like this) And this combined with my mom forcing me to write definitions from the dictionary sparked my love for words, la...

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Majors Versus Minors

One of my favorite quotes from Jim Rohn is; "Learn how to separate the majors and the minors. A lot of people don’t do well simply because they major in minor things.” When I first heard this it hit home because it truly described the fabric of my life up until that point! There are many things that are important in life! Yet there's different degrees of how important something is and if it's on the major end of the spectrum or the minor end of the spectrum. For example, at HIWN we teach clients...

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HIWN Excerpt From 2X Amazon Best Seller "The 180 Effect"

This is an excerpt from "The 180 Effect: Homeless To Business Owner, Engulfed In Entrepreneurship, & Learning That Health Is Wealth In One Decision". It's now a 2X Amazon Best Seller(#1 in Mental Health/Illness & #1 in Health Psychology/Pathologies). At the end of the book I share my thoughts of Health Is Wealth Nation and our #2020. Check it out: I wrote the first edition of this book November 25th 2016. Since then a ton of progression has been made with HIWN! I closed down my Distri...

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The Forgetful Pillar of Health

Health Is Wealth Nation has an unwavering philosophy of providing the 5 pillars of health to individuals. They are: healthy eating, exercise, nutritional supplement, coaching/mentorship, and being a part of a supportive community. Many people have no problem implementing the first two; healthy eating and exercise. They get a cheap membership to gym, they make a couple tweaks in their diet, and they leave it at that. Very few incorporate the nutritional supplement and coach/mentorship pillars. Th...

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3 Ways To Interrupt Energy Vampires

In this Information Age, energy vampires exist in many different forms. It can be our phones, TVs, the news, work, our families and so on. Energy vampires can be described as something/someone having the sole intention of draining your energy. In other words, completely taking away from you instead of giving value to you. Many things we engage in add no value to our lives at all and solely take away from our lives. Whether it's escapism or recuperating or we establish it as "recreation". We have...

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Product Spotlight: Basic Program

This week we're spotlighting the Basic Program that is a client favorite within Health Is Wealth Nation. Weight loss journeys can seem so complicated these days where it feels like you're back taking geometry or calculus. Well, we believe in keeping things simple, fun, and magical around here; and this program is proof of that! What comes with the program? There are 3 products that come with this program:...

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Shiny Object Avoidance

Hey it's 2017; I get it. We are engulfed with distractions from all sorts of angles. From social media to emails to text messages/phone calls. There seems to be something begging for our attention every second, not to mention things that truly matter like our family, community responsibilities, etc. Regardless of how true all of this may be, it's still just the reality of life right now. It's just the way things are. Are much as you may despise the blazing sun they'd consider you insane if you w...

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Stick To The Basics & Majors

Even as a young kid, Michael Jackson; the greatest entertainer to ever live; sung "A B C/ It's easy as, 1 2 3/ As simple as, do re mi". And in my personal opinion, I believe that's why he achieved the level of greatness that he did. He kept things simple! While studying success over the past few years I've learned that the greats are simplists and minimalists at their core. Although their achievements may massively outdo those of their competitors; at the base of how they operate theirs not much...

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3 Reasons We Experience Epic Failures

Studies have shown that baby boomers (born 1946–1964) are consuming 20+ hours of digital content/information compared to the other two generations. Contrary to belief, Gen Xers (born 1965–1976) and millennials (born 1977–1995) spend closer to 5-10 hours consuming digital content/information. In this Information Age, we have all access to centuries of information! Not to mention the information that's being manufactured on a daily basis! This is both good and bad. Why is it bad? There's a declin...

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